Page 1 - march-2025
P. 1
Stillness Beyond the
Turbulence
SWAMI SWAROOPANANDA
In a remarkable move, India co-sponsored a United Nations
General Assembly resolution that was unanimously adopted
to proclaim 21 December as World Meditation Day. With
this, 21 December will be observed yearly as a day for
comprehensive well-being and inner transformation.
To honour this inaugural occasion, Pujya Swami
Swaroopananda led a live, guided meditation session titled
‘Stillness Beyond Turbulence’ at 7.00 a.m. (IST) on that day.
We present herewith an edited version of this beautiful and
inspiring session. It is available on Chinmaya Channel: http://
www.youtube.com/chinmayachannel.
Editor
e invoke the blessings of our Guru and the Upanishads – the
Wancient source of meditative wisdom.
The Introduction
Meditation, or dhyäna, as explained by the Rishis – the scientists
of life who delved into the nature of the Truth – Reality, Self
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